SPORTS RECREATION AND EXERCISE COURSES

Have you a genuine interest in Sport and Exercise?  Are you physically fit and do you enjoy taking part in various sports and exercise activities?  If so, this is the course for you!

The aim of these course is to give trainees the opportunity to develop the knowledge, skills and attitudes required to work in a variety of sport related contexts.  It provides a comprehensive foundation in the science and theory that underpins sports and exercise activities.  Participants will learn how to: design, implement and evaluate exercise and fitness programmes.  Apply how to use First Aid in group settings.  Learn the anatomy and physiology of the body.  Study how nutrition impacts on sport and performance.

Certification:

 

QQI Level 5 Major Award in Sport Recreation and Exercise (5M5146)

 

 

Sport Recreation and Exercise Programme

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